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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
12/3/2020
Run
Easy
3.0 mi
30:15
10:04
12/2/2020
Elliptical
Default
2.3 mi
45:53
20:24
11/29/2020
Bike
Long
40.2 mi
3:01:11
4:31
11/28/2020
Bike
Default
12.0 mi
45:03
3:46
11/27/2020
Run
Boston
Jog
2.1 mi
19:58
9:45
11/25/2020
Run
Track
Easy
2.0 mi
20:24
10:13
11/24/2020
Bike
Tempo
20.2 mi
1:00:55
3:02
11/22/2020
Run
Easy
2.0 mi
20:26
10:14
11/21/2020
Bike
DC to CC
Long
35.0 mi
2:26:31
4:12
11/20/2020
Bike
Easy
14.8 mi
1:04:48
4:23
11/18/2020
Run
Jog
2.0 mi
20:44
10:19
11/17/2020
Bike
Default
7.4 mi
30:00
4:04
11/15/2020
Bike
Long
30.4 mi
2:14:12
4:25
11/14/2020
Run
Jog
2.0 mi
22:15
11:08
11/13/2020
Bike
Default
20.2 mi
1:00:00
2:59
11/11/2020
Run
Jog
2.0 mi
22:06
11:04
11/10/2020
Bike
Default
15.0 mi
1:00:58
4:04
11/8/2020
Bike
Default
30.0 mi
2:02:08
4:05
11/7/2020
Bike
Default
19.7 mi
1:18:01
3:59
11/5/2020
Elliptical
Default
1.0 mi
32:12
32:13
11/4/2020
Bike
Default
20.1 mi
1:35:39
4:46
11/3/2020
Bike
Default
7.0 mi
29:33
4:14
11/1/2020
Bike
Default
15.0 mi
1:01:53
4:08
10/30/2020
Bike
Default
12.0 mi
45:15
3:47
10/28/2020
Bike
Default
14.0 mi
1:00:52
4:21
10/27/2020
Walk
Default
2.0 mi
30:09
15:05
10/26/2020
Bike
Default
7.0 mi
30:01
4:18
10/24/2020
Bike
Default
31.1 mi
2:22:40
4:35
10/23/2020
Bike
Default
15.0 mi
1:00:13
4:01
10/21/2020
Elliptical
Default
0.6 mi
32:04
52:35
10/20/2020
Bike
Default
12.9 mi
1:00:52
4:43
10/18/2020
Bike
Long
26.5 mi
2:04:45
4:43
10/16/2020
Bike
Interval
14.5 mi
45:00
3:07
10/14/2020
Bike
Easy
11.7 mi
1:02:29
5:20
10/13/2020
Bike
Interval
14.5 mi
45:00
3:07
10/11/2020
Bike
Long
20.2 mi
1:31:00
4:30
10/10/2020
Bike
Interval
14.5 mi
45:00
3:07
10/8/2020
Run
Easy
4.0 mi
39:34
9:51
10/6/2020
Bike
Easy
14.5 mi
45:10
3:07
10/4/2020
Run
Easy
5.0 mi
49:58
9:55
10/3/2020
Run
Out & Back
4.0 mi
37:35
9:20
10/1/2020
Run
Up Tempo
4.0 mi
38:29
9:32
9/30/2020
Bike
Default
5.9 mi
30:19
5:11
9/29/2020
Run
Jog
3.0 mi
30:21
9:59
9/27/2020
Run
Easy
5.0 mi
49:10
9:46
9/26/2020
Run
Up Tempo
4.0 mi
39:01
9:43
9/25/2020
Bike
Default
12.0 mi
1:04:05
5:21
9/24/2020
Run
Jog
3.0 mi
30:07
9:59
9/22/2020
Run
Easy
4.0 mi
39:10
9:45
9/20/2020
Bike
Default
25.2 mi
1:51:29
4:26
9/19/2020
Run
Easy
4.0 mi
39:45
9:52
9/18/2020
Bike
Default
8.0 mi
40:00
5:00
9/16/2020
Run
PCR
3.0 mi
29:18
9:45
9/15/2020
Walk
Default
2.0 mi
30:02
15:25
9/14/2020
Walk
Default
1.9 mi
29:43
15:49
9/14/2020
Walk
Default
1.9 mi
30:06
15:46
9/13/2020
Walk
Default
1.9 mi
30:38
16:34
9/13/2020
Bike
Easy
16.6 mi
1:26:00
5:11
9/12/2020
Run
Easy
5.1 mi
50:00
9:53
9/10/2020
Run
Easy
4.0 mi
39:48
9:55
9/6/2020
Run
Easy
6.0 mi
1:00:37
10:05
9/5/2020
Run
Easy
3.0 mi
29:28
9:44
9/3/2020
Run
Easy
4.0 mi
38:55
9:40
9/1/2020
Run
Easy
4.0 mi
40:36
10:08
8/30/2020
Run
Easy
5.0 mi
50:18
9:59
8/28/2020
Run
Jog
3.0 mi
30:00
10:00
8/27/2020
Run
Easy
4.0 mi
39:11
9:44
8/26/2020
Walk
Default
5.0 mi
1:28:37
17:40
8/25/2020
Bike
Default
6.2 mi
34:26
5:34
8/24/2020
Walk
Default
1.7 mi
30:23
17:40
8/23/2020
Bike
Default
19.5 mi
1:33:43
4:49
8/22/2020
Run
PCR
3.0 mi
27:42
9:09
8/20/2020
Run
Easy
4.0 mi
40:52
10:11
8/18/2020
Run
Easy
3.0 mi
29:19
9:43
8/16/2020
Run
Easy
4.0 mi
40:04
9:57
8/14/2020
Run
PCR
3.1 mi
29:44
9:43
8/13/2020
Run
Easy
4.0 mi
39:27
9:49
8/11/2020
Run
Jog
2.0 mi
20:15
10:05
8/10/2020
Walk
Default
1.1 mi
21:09
19:47
8/9/2020
Run
Easy
4.1 mi
40:20
9:58
8/8/2020
Run
Default
3.0 mi
29:55
9:51
8/5/2020
Run
Easy
3.1 mi
30:55
10:01
8/4/2020
Walk
Default
1.9 mi
30:18
16:08
8/2/2020
Run
Easy
3.0 mi
29:36
9:50
7/31/2020
Run
Easy
2.0 mi
19:32
9:35
7/30/2020
Walk
Default
0.9 mi
15:27
17:58
7/29/2020
Walk
Default
3.0 mi
45:13
15:05
7/26/2020
Walk
Default
3.8 mi
1:01:06
16:10
7/25/2020
Walk
Default
3.0 mi
45:33
15:05
7/23/2020
Walk
Default
1.7 mi
32:06
19:07
7/23/2020
Walk
Default
2.9 mi
45:12
15:29
7/20/2020
Walk
Default
1.1 mi
17:20
16:13
7/20/2020
Walk
Default
1.8 mi
29:19
16:46
7/18/2020
Run
Easy
4.0 mi
39:06
9:43
7/16/2020
Run
Jog
2.1 mi
21:06
10:18
7/15/2020
Run
Interval
4.0 mi
38:14
9:31
7/13/2020
Run
Easy
3.0 mi
29:50
9:55
7/12/2020
Walk
Default
2.9 mi
47:16
16:15
7/11/2020
Bike
Default
8.5 mi
45:00
5:18
7/8/2020
Run
Easy
3.0 mi
29:48
9:53
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