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Summary
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Run: E pace
Previous
Next
12/30/2014
Date
3:30 PM
Time
6 mi
Distance
1:01:24
Duration
10:14 mi
Pace
Equipment
Salomon Speed Cross 3 CS
Health
Weight
160 lb
kilojoules
3040
Weather
Temperature
20 F
Conditions
Map
Course
Home Trails
Notes
maffetone. achilles was good
Comments
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