11/29/2014
8:00 AM
9 mi
1:32:00
10:14 mi
Mizuno Wave Inspire -10 (OCT 2014)
This is my longest continuous run since I started running again. I ran this with Melissa. We ran into some patches of headwind that were rough. My quads are sore from the heals and I do feel my left achillees but the run went well.