Run: Easy Previous Next

4/9/2015

10:45 AM

5 mi

50:00

9:57 mi

Health

180 lb
2867

Weather

78 F
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Notes

I kept it easy but my glutes, quads, and hammys are still sore. I will not do any cross training today. Also, I will not run or do cross training tomorrow. Hopefully, my legs are close to 100% Saturday morning.

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