YMCA Cardio Clas: Default Previous Next

4/13/2015

4:15 PM

40:00

Health

178 lb
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Smyrna YMCA

Notes

This was the 30 minute ultimate cardio class with Christi. I met Heike after work to do this class, Wow, I had a big puddle of sweat I had to clean up when we got done. The other 10 minutes I did a couple of upper body machines.

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