Swim: Mixed Previous Next

12/26/2014

9:00 AM

1 mi

55:00

3:08 / 100yd

Health

195 lb
0

Notes

My legs have been dead/tired the past couple of workouts so I decided to cross train today. I did 64 lengths of the lap pool. I did 2 lengths free style, then 2 lengths side stroke, then 2 lengths back stroke and alternated this pattern until done.

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