9/21/2015
10:50 AM
5 mi
45:26.50
9:05 mi
Mizuno Wave Sayonara 2 (JUN 2015)
Initializing charts...
MI = 70 + 54 = 124. It was another beautiful day for running. I noticed right away that my legs were tired from running at PWP yesterday. My thighs and my left achillees were sore. So I made sure to keep it as a recovery run.