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6/28/2016

6:12 AM

7.4 mi

1:08:08.94

9:11 mi

Health

170 lb
3999

Weather

75 F
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Notes

MI = 75 + 72 = 147. You simply cannot beat the heat. I was happy that I did not have sun for about 75% of the run. My legs were so tired which I suspect was from the spin class yesterday.

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