8/28/2014
3:00 PM
7.5 mi
1:30:00
12:00 mi
Brooks Pure Connect 3 Pair 1 (Blue Pure Flow)
1 minute jog/1 minute walk. It was very hot but I was able to have a good run. I was going to do 2 hours but decided to do 1.5 since I will try to do 2 hours on Saturday.