2/26/2017
8:16 AM
4 mi
52:43.35
4.55 mi / hr
Initializing charts...
This felt good. I once again did 2 minutes walking and 1 minute jogging. I kept it at 60% of max HR and below but there were a couple of the jog segments where I did get it to 61 or 62% but I wanted to stay in a regular rhythm of 2 off/1 on.