Notes
I ran the first 3.1 miles with Heike and Melissa then Heike decided to walk the rest of the time. I then went on and did another mile with Melissa then I did the last 2 miles by myself. I felt good cardiowise but my legs were tired. I will take off from running tomorrow to let them repair. All in all, I really enjoyed this run. There were TONS of people running and walking this morning.