11/8/2014
8:00 AM
9.3 mi
1:40:00
10:46 mi
Mizuno Wave Inspire -10 (OCT 2014)
2 minutes run/1 minute walk. Heike, Kevin, Melissa, and I drove to Illinois to do this nice rail trail. I ran the first 50 minutes with Heike and then ran the rest on my own. I felt really good on this run.