4/18/2015
2:45 PM
3 mi
30:10
10:04 mi
Brooks Pure Connect 3 Pair 1 (Blue Pure Flow)
This was more of a recovery run. I simply jogged down every road in the campground. I could tell I did a run this morning. I also did some plank, crunches, stretches, push ups and other random excersises for about 20 minutes.