10/12/2015
4:24 PM
5 mi
44:46.85
8:57 mi
Brooks Pure Connect 3 Pair 1 (Blue Pure Flow)
Initializing charts...
MI = 78 + 52 = 130. I went with Kevin to pick up Melissa from practice and got there early to do a run. I planned on doing 1 hour but I was out of energy after about 4 miles and did not force it.