Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Air Canada's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
9/3/2014
Date
7:22 PM
Time
3 mi
Distance
23:38.
66
Duration
7:53 mi
Pace
Equipment
Mizuno Wave precision 13
Health
Weight
221 lb
Avg HR
174 bpm
Max HR
192 bpm
kilojoules
2099
Weather
Temperature
18 C
Conditions
Splits
Graphs
Map
Initializing charts...
Course
3 mile Dale route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help