| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/18/2012 |
Run |
Assiniboine Park |
Long |
8.3 mi |
1:24:34 |
10:14 |
 |
| 7/29/2012 |
Run |
Assiniboine Park |
Tempo |
3.1 mi |
27:46 |
8:56 |
|
| 4/8/2012 |
Run |
Assiniboine Park |
Long |
9.0 mi |
1:25:27 |
9:30 |
|
| 4/9/2011 |
Run |
Assiniboine Park |
Easy |
6.0 mi |
1:06:37 |
11:06 |
|
| 4/8/2011 |
Run |
Assiniboine Park |
Tempo |
6.0 mi |
53:48 |
8:58 |
|
| 10/11/2010 |
Run |
Assiniboine Park |
Easy |
4.5 mi |
45:39 |
10:09 |
|
|