Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/11/2010 |
Run |
HH v. Souderton |
Race |
1.0 mi |
4:58 |
4:58 |
|
5/4/2010 |
Run |
HH v. Quakertwon |
Race |
1.0 mi |
5:03 |
5:04 |
|
4/17/2010 |
Run |
CB West Invitational |
Race |
1.0 mi |
5:05 |
5:05 |
|
4/13/2010 |
Run |
HH v. CB South |
Race |
1.0 mi |
5:05 |
5:05 |
|
4/6/2010 |
Run |
North Penn v. HH |
Race |
1.0 mi |
4:58 |
4:58 |
|
3/31/2010 |
Run |
Home vs. CB West |
Race |
1.0 mi |
5:08 |
5:08 |
|
3/27/2010 |
Run |
Pheonixville Relays |
Race |
1.0 mi |
5:20 |
5:20 |
|
3/23/2010 |
Run |
Scrimmage - Home vs. Pheonixville & Upper Merion |
Race |
1.0 mi |
5:16 |
5:17 |
|
2/4/2010 |
Run |
Glen Mills |
Race |
1.0 mi |
5:07 |
5:07 |
|
1/9/2010 |
Run |
Haverford College |
Race |
1.0 mi |
5:09 |
5:09 |
|
12/28/2009 |
Run |
Lehigh University |
Race |
1.0 mi |
5:18 |
5:18 |
|
8/31/2009 |
Run |
Track |
Race |
1.0 mi |
5:17 |
5:18 |
|
4/21/2009 |
Run |
Home vs. Penn Ridge |
Race |
1.0 mi |
5:11 |
5:11 |
|
3/31/2009 |
Run |
|
Race |
1.0 mi |
5:13 |
5:13 |
|
3/18/2009 |
Run |
Track |
Race |
1.0 mi |
5:18 |
5:18 |
|
2/5/2009 |
Run |
Random Route |
Race |
1.0 mi |
5:08 |
5:08 |
|
1/10/2009 |
Run |
Random Route |
Race |
1.0 mi |
5:09 |
5:09 |
|
12/20/2008 |
Run |
Random Route |
Race |
1.0 mi |
5:15 |
5:15 |
|
11/19/2008 |
Run |
Random Route |
Race |
1.0 mi |
5:47 |
5:47 |
|
5/6/2008 |
Run |
Random Route |
Race |
1.0 mi |
5:01 |
5:01 |
|
4/17/2008 |
Run |
Random Route |
Race |
1.0 mi |
5:00 |
5:00 |
|
4/12/2008 |
Run |
Random Route |
Race |
1.0 mi |
5:13 |
5:13 |
|
3/13/2008 |
Run |
Random Route |
Race |
1.0 mi |
5:27 |
5:28 |
|
2/8/2008 |
Run |
Random Route |
Race |
1.0 mi |
5:08 |
5:08 |
|
1/5/2008 |
Run |
Random Route |
Race |
1.0 mi |
5:19 |
5:19 |
|
12/22/2007 |
Run |
Random Route |
Race |
1.0 mi |
5:22 |
5:22 |
|
12/5/2007 |
Run |
Random Route |
Race |
1.0 mi |
5:48 |
5:48 |
|
11/14/2007 |
Run |
Random Route |
Race |
1.0 mi |
5:57 |
5:57 |
|