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Summary
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Run: VO2 Max
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11/3/2015
Date
9:00 PM
Time
8.2 mi
Distance
1:19:55
Duration
9:45 mi
Pace
Weather
Temperature
45 F
Conditions
Map
Course
Esbenshade
Notes
5 x 600 m. @ <7:15; interrupted by 10 minute phone call.
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