| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/3/2013 |
Run |
West Potomac Park out and back short |
Easy |
6.2 mi |
41:55 |
6:46 |
 |
| 11/20/2013 |
Run |
West Potomac Park out and back short |
Easy |
6.5 mi |
45:00 |
6:56 |
|
| 11/18/2013 |
Run |
West Potomac Park out and back short |
Easy |
6.5 mi |
45:00 |
6:56 |
|