| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/10/2014 |
Run |
Gtown short to west potomac park sign |
Easy |
6.3 mi |
44:30 |
7:04 |
 |
| 5/28/2014 |
Run |
Gtown short to west potomac park sign |
Easy |
7.2 mi |
44:00 |
6:09 |
|
| 6/19/2014 |
Run |
Gtown short to west potomac park sign |
Easy |
6.0 mi |
41:30 |
6:55 |
|
| 7/28/2014 |
Run |
Gtown short to west potomac park sign |
Easy |
6.0 mi |
39:40 |
6:37 |
|