Notes
Nice little run considering I'm not remotely training for or thinking about 5Ks. Might have gone out too slowly but decent pacing in the end but didn't bury myself. Caught and passed "Mullet Man" who was dressed for zub zero temps at mile 3 and then he started sprinting like he was running a 100M so I didn't even consider going with that. Had no real kick in the end. Felt back to normal about 5 seconds after crossing the line. Nice to race in shorts again. Third fastest 5K on a certified course. Won the "twosome" race along with the overall winner with a combined time of 35:00. Will try to go under 18 later in the spring. Monthly race streak now at 17 months.
Negative split:
1 Manual 2.5 km 9:06.85 9:06.85 5:53
2 Manual 2.5 km 9:02.15 18:09 5:50
KM splits:
1 Manual 1 km 3:38.22 3:38.22 5:52
2 Manual 1 km 3:39.29 7:17.51 5:53
3 Manual 1 km 3:41.74 10:59.25 5:57
4 Manual 1 km 3:36.14 14:35.39 5:48
5 Manual 1 km 3:33.6 18:08.99 5:44