| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/16/2013 |
Run |
Colina da Covilhã |
Trail |
19.3 km |
2:01:46 |
6:19 |
 |
| 11/24/2013 |
Run |
Sameiro |
Trail |
5.5 km |
38:57 |
7:08 |
|
| 12/8/2013 |
Run |
Poios Brancos |
Trail |
18.0 km |
2:37:15 |
8:44 |
|
| 12/14/2013 |
Run |
Colina da Covilhã |
Trail |
15.0 km |
1:31:09 |
6:04 |
|
| 12/17/2013 |
Run |
Colina da Covilhã |
Trail |
17.4 km |
2:59:46 |
10:21 |
|
| 12/28/2013 |
Run |
Colina da Covilhã |
Trail |
12.1 km |
1:15:04 |
6:14 |
|
| 1/5/2014 |
Run |
Colina da Covilhã |
Trail |
12.6 km |
1:35:06 |
7:35 |
|
| 2/16/2014 |
Run |
Colina da Covilhã |
Trail |
10.3 km |
1:16:29 |
7:27 |
|
| 2/23/2014 |
Run |
Colina da Covilhã |
Trail |
20.2 km |
2:37:27 |
7:49 |
|
| 3/26/2014 |
Run |
Colina da Covilhã |
Trail |
11.8 km |
1:22:02 |
6:57 |
|
| 4/9/2014 |
Run |
Colina da Covilhã |
Trail |
20.8 km |
2:39:30 |
7:41 |
|
| 4/20/2014 |
Run |
Poios Brancos |
Trail |
15.5 km |
2:12:35 |
8:35 |
|
| 5/8/2014 |
Run |
|
Trail |
17.3 km |
2:23:39 |
8:19 |
|
| 5/11/2014 |
Run |
Poios Brancos |
Trail |
20.6 km |
2:43:56 |
7:58 |
|
| 5/25/2014 |
Run |
Poios Brancos |
Trail |
17.8 km |
2:38:23 |
8:53 |
|
| 6/7/2014 |
Run |
|
Trail |
36.6 km |
7:09:15 |
11:44 |
|
| 7/20/2014 |
Run |
Colina da Covilhã |
Trail |
10.3 km |
1:02:22 |
6:06 |
|
| 7/24/2014 |
Run |
Colina da Covilhã |
Trail |
13.4 km |
1:32:17 |
6:54 |
|
| 8/6/2014 |
Run |
Colina da Covilhã |
Trail |
11.5 km |
1:10:17 |
6:08 |
|
| 8/10/2014 |
Run |
Penhas da Saúde |
Trail |
16.2 km |
2:20:25 |
8:39 |
|
| 8/11/2014 |
Run |
Colina da Covilhã |
Trail |
8.8 km |
53:53 |
6:08 |
|
| 8/12/2014 |
Run |
Colina da Covilhã |
Trail |
4.2 km |
26:01 |
6:09 |
|
| 8/13/2014 |
Run |
Colina da Covilhã |
Trail |
13.5 km |
1:27:32 |
6:29 |
|
| 9/14/2014 |
Run |
Colina da Covilhã |
Trail |
12.2 km |
1:15:38 |
6:14 |
|
|