| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/15/2018 |
Run |
- |
Treadmill |
5.8 km |
36:09 |
6:16 |
 |
| 12/28/2018 |
Run |
- |
Treadmill |
5.4 km |
35:20 |
6:37 |
|
| 1/3/2019 |
Run |
- |
Treadmill |
5.3 km |
31:20 |
5:55 |
|
| 2/7/2019 |
Run |
- |
Treadmill |
5.3 km |
32:43 |
6:10 |
|
| 4/7/2019 |
Run |
- |
Treadmill |
5.2 km |
31:00 |
5:55 |
|
| 4/10/2019 |
Run |
- |
Treadmill |
5.3 km |
29:39 |
5:39 |
|
| 4/23/2019 |
Run |
- |
Treadmill |
5.5 km |
32:14 |
5:52 |
|
| 5/7/2019 |
Run |
- |
Treadmill |
5.3 km |
30:50 |
5:49 |
|
| 5/29/2019 |
Run |
- |
Treadmill |
5.0 km |
25:00 |
5:00 |
|
| 7/4/2019 |
Run |
- |
Treadmill |
3.2 km |
18:00 |
5:38 |
|
| 10/17/2019 |
Run |
- |
Treadmill |
5.1 km |
25:15 |
5:00 |
|
| 1/31/2022 |
Run |
- |
Treadmill |
2.7 km |
18:57 |
7:08 |
|
| 2/1/2022 |
Run |
- |
Treadmill |
3.1 km |
17:40 |
5:47 |
|
| 2/2/2022 |
Run |
- |
Treadmill |
3.1 km |
16:09 |
5:12 |
|
| 2/3/2022 |
Run |
- |
Treadmill |
4.2 km |
22:07 |
5:19 |
|
| 2/4/2022 |
Run |
- |
Treadmill |
4.1 km |
21:33 |
5:13 |
|
| 9/12/2016 |
Run |
Pista |
Track |
6.2 km |
30:10 |
4:52 |
|
| 2/21/2017 |
Run |
Pista |
Track |
6.5 km |
32:49 |
5:06 |
|
| 3/6/2017 |
Run |
Pista |
Track |
6.5 km |
31:49 |
4:56 |
|
| 3/7/2017 |
Run |
Pista |
Track |
7.7 km |
39:29 |
5:09 |
|
| 1/29/2018 |
Run |
Pista |
Track |
2.9 km |
15:41 |
5:28 |
|
| 1/14/2019 |
Run |
Pista |
Track |
5.7 km |
29:16 |
5:09 |
|
| 2/4/2019 |
Run |
Pista |
Track |
5.5 km |
35:49 |
6:33 |
|
| 2/5/2019 |
Run |
Pista |
Track |
6.0 km |
37:00 |
6:10 |
|
| 2/14/2019 |
Run |
Pista |
Track |
9.2 km |
49:57 |
5:27 |
|
| 2/19/2019 |
Run |
Pista |
Track |
6.4 km |
33:10 |
5:10 |
|
| 2/21/2019 |
Run |
Pista |
Track |
6.7 km |
42:29 |
6:21 |
|
| 2/25/2019 |
Run |
Pista |
Track |
5.5 km |
35:46 |
6:33 |
|
| 3/1/2019 |
Run |
Pista |
Track |
6.4 km |
32:36 |
5:06 |
|
| 3/4/2019 |
Run |
Pista |
Track |
5.2 km |
35:53 |
6:54 |
|
| 7/15/2018 |
Run |
Colina da Covilhã |
Run/Walk |
5.4 km |
1:01:03 |
11:21 |
|
|