| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/1/2010 |
Run |
Velká Bačka + Les |
Hill |
13.5 km |
1:15:46 |
5:37 |
 |
| 1/7/2010 |
Run |
Velká Bačka |
Easy |
7.7 km |
43:17 |
5:38 |
|
| 10/21/2010 |
Run |
Střední Bačka |
Easy |
5.3 km |
29:51 |
5:38 |
|
| 11/16/2009 |
Run |
Velká Bačka |
Easy |
7.7 km |
43:25 |
5:39 |
|
| 12/14/2009 |
Run |
Velká Bačka |
Easy |
7.7 km |
43:28 |
5:39 |
|
| 4/3/2010 |
Run |
Peklo |
Easy |
8.5 km |
48:00 |
5:39 |
|
| 8/2/2010 |
Run |
Velká Bačka + Les |
Hill |
11.4 km |
1:04:23 |
5:39 |
|
| 10/5/2010 |
Run |
Velká Bačka + Les |
Hill |
11.4 km |
1:04:24 |
5:39 |
|
| 5/18/2010 |
Run |
Velká Bačka |
Hill |
9.5 km |
53:46 |
5:40 |
|
| 8/17/2008 |
Run |
Všetaty |
Easy |
8.4 km |
47:36 |
5:40 |
|
| 8/19/2009 |
Run |
Střední Bačka |
Easy |
5.3 km |
30:02 |
5:40 |
|
| 8/10/2009 |
Run |
Pekelská |
Easy |
12.7 km |
1:12:01 |
5:41 |
|
| 3/2/2010 |
Run |
Peklo |
Easy |
12.5 km |
1:10:57 |
5:41 |
|
| 5/8/2010 |
Run |
Velká Bačka + bloudění v lese |
Hill |
11.0 km |
1:02:28 |
5:41 |
|
| 7/30/2010 |
Run |
Všetaty |
Easy |
14.0 km |
1:19:53 |
5:43 |
|
| 7/24/2010 |
Run |
Všetaty |
Easy |
11.0 km |
1:02:49 |
5:43 |
|
| 12/29/2009 |
Run |
Velká Bačka |
Easy |
7.7 km |
44:02 |
5:44 |
|
| 4/18/2010 |
Run |
Velká Bačka |
Easy |
7.7 km |
44:04 |
5:44 |
|
| 8/8/2010 |
Run |
Bedřichov |
Hill |
6.0 km |
34:21 |
5:44 |
|
| 11/13/2010 |
Run |
Velká Bačka kros + Les |
Hill |
11.6 km |
1:06:29 |
5:44 |
|
| 6/7/2010 |
Run |
Velká Bačka + Les |
Hill |
11.7 km |
1:07:42 |
5:48 |
|
| 6/4/2010 |
Run |
Velká Bačka + Les |
Hill |
12.3 km |
1:11:22 |
5:49 |
|
| 6/14/2010 |
Run |
|
Hill |
10.5 km |
1:01:03 |
5:49 |
|
| 7/26/2010 |
Run |
Velká Bačka + Les |
Hill |
11.4 km |
1:06:28 |
5:50 |
|
| 6/19/2010 |
Run |
Velká Bačka + Les |
Hill |
11.4 km |
1:06:36 |
5:51 |
|
| 6/22/2010 |
Run |
Velká Bačka + Les |
Hill |
13.6 km |
1:19:37 |
5:52 |
|
| 6/26/2010 |
Run |
Všetaty |
Easy |
9.0 km |
52:49 |
5:53 |
|
| 1/3/2010 |
Run |
Velká Bačka |
Easy |
7.5 km |
44:02 |
5:53 |
|
| 5/13/2008 |
Run |
Pekelská |
Easy |
12.7 km |
1:15:07 |
5:55 |
|
| 7/11/2010 |
Run |
Náchod-Dobrošov |
Race |
8.9 km |
53:44 |
6:03 |
|
| 4/18/2009 |
Run |
Malá Bačka |
Easy |
4.0 km |
24:20 |
6:05 |
|
| 7/25/2009 |
Run |
|
Easy |
9.0 km |
56:46 |
6:19 |
|
| 3/17/2009 |
Run |
Malá Bačka |
Easy |
4.0 km |
25:17 |
6:20 |
|
| 1/9/2010 |
Run |
|
Easy |
7.5 km |
48:19 |
6:27 |
|
| 10/21/2008 |
Run |
|
Easy |
3.0 km |
20:00 |
6:40 |
|
| 4/11/2010 |
Run |
Velká Bačka |
Easy |
8.0 km |
55:47 |
6:59 |
|
| 5/23/2010 |
Run |
Velká Bačka + Les |
Hill |
7.7 km |
59:40 |
7:45 |
|