| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/4/2011 |
Bike |
|
Default |
108.3 mi |
6:28:03 |
3:36 |
 |
| 8/21/2011 |
Bike |
|
Default |
42.2 mi |
2:59:23 |
4:16 |
|
| 4/25/2010 |
Run |
|
Race |
26.5 mi |
2:58:06 |
6:44 |
|
| 4/19/2009 |
Run |
|
Race |
26.3 mi |
2:57:15 |
6:45 |
|
| 4/4/2010 |
Run |
|
Default |
24.0 mi |
3:00:05 |
7:31 |
|
| 9/8/2013 |
Run |
|
Default |
23.0 mi |
2:57:42 |
7:44 |
|
| 3/22/2009 |
Run |
|
Default |
22.6 mi |
2:47:49 |
7:27 |
|
| 9/15/2013 |
Run |
|
Default |
22.0 mi |
2:51:47 |
7:49 |
|
| 8/18/2013 |
Run |
|
Default |
21.0 mi |
2:42:40 |
7:45 |
|
| 9/1/2013 |
Run |
|
Default |
21.0 mi |
2:42:54 |
7:46 |
|
| 1/28/2012 |
Run |
|
Default |
20.2 mi |
2:27:44 |
7:19 |
|
| 2/13/2010 |
Run |
|
Default |
20.2 mi |
2:28:31 |
7:22 |
|
| 3/4/2012 |
Run |
|
Default |
20.1 mi |
2:10:52 |
6:31 |
|
| 2/14/2009 |
Run |
|
Default |
20.0 mi |
2:25:44 |
7:17 |
|
| 3/8/2009 |
Run |
|
Default |
20.0 mi |
2:21:32 |
7:05 |
|
| 2/19/2012 |
Run |
|
Default |
20.0 mi |
2:23:49 |
7:12 |
|
| 3/14/2010 |
Run |
|
Default |
20.0 mi |
2:08:30 |
6:26 |
|
| 1/8/2012 |
Run |
|
Default |
20.0 mi |
2:30:54 |
7:33 |
|
| 2/7/2010 |
Run |
|
Default |
20.0 mi |
2:24:55 |
7:15 |
|
| 3/25/2012 |
Run |
|
Default |
20.0 mi |
2:21:21 |
7:04 |
|
| 2/27/2010 |
Run |
|
Default |
20.0 mi |
2:27:46 |
7:24 |
|
| 8/4/2013 |
Run |
|
Default |
20.0 mi |
2:34:37 |
7:44 |
|
| 8/11/2013 |
Run |
|
Default |
20.0 mi |
2:36:59 |
7:51 |
|
| 2/26/2012 |
Run |
|
Default |
20.0 mi |
2:24:43 |
7:15 |
|
| 7/28/2013 |
Run |
|
Default |
20.0 mi |
2:36:15 |
7:49 |
|
| 3/15/2009 |
Run |
|
Default |
19.9 mi |
2:08:00 |
6:27 |
|
| 1/15/2012 |
Run |
|
Default |
18.1 mi |
2:18:25 |
7:39 |
|
| 9/22/2013 |
Run |
|
Default |
18.0 mi |
2:17:51 |
7:40 |
|
| 7/14/2013 |
Run |
|
Default |
18.0 mi |
2:22:24 |
7:55 |
|
| 7/7/2013 |
Run |
|
Default |
18.0 mi |
2:27:20 |
8:12 |
|
| 1/23/2010 |
Run |
|
Default |
18.0 mi |
2:34:34 |
8:36 |
|
| 1/25/2009 |
Run |
|
Default |
17.7 mi |
2:15:00 |
7:39 |
|
| 2/1/2009 |
Run |
|
Default |
17.0 mi |
2:26:58 |
8:38 |
|
| 11/6/2011 |
Run |
|
Default |
17.0 mi |
2:04:08 |
7:18 |
|
| 4/11/2010 |
Run |
|
Default |
17.0 mi |
2:00:41 |
7:06 |
|
| 11/20/2011 |
Run |
|
Default |
17.0 mi |
2:16:50 |
8:03 |
|
| 11/12/2011 |
Run |
|
Default |
17.0 mi |
2:06:56 |
7:28 |
|
| 10/22/2011 |
Run |
|
Default |
17.0 mi |
2:10:12 |
7:40 |
|
| 1/17/2010 |
Run |
|
Default |
17.0 mi |
2:05:30 |
7:23 |
|
| 11/27/2011 |
Run |
|
Default |
17.0 mi |
2:07:37 |
7:31 |
|
| 1/1/2012 |
Run |
|
Default |
17.0 mi |
2:10:35 |
7:41 |
|
| 10/29/2011 |
Run |
|
Default |
17.0 mi |
2:06:37 |
7:27 |
|
| 7/21/2013 |
Run |
|
Default |
16.7 mi |
2:08:52 |
7:43 |
|
| 9/18/2011 |
Run |
|
Default |
16.6 mi |
2:08:28 |
7:46 |
|
| 5/17/2010 |
Bike |
|
Default |
16.4 mi |
1:00:00 |
3:39 |
|
| 4/21/2013 |
Bike |
|
Default |
16.4 mi |
1:05:31 |
4:01 |
|
| 4/4/2009 |
Run |
|
Default |
16.4 mi |
2:00:01 |
7:21 |
|
| 1/22/2012 |
Run |
|
Default |
16.1 mi |
1:59:39 |
7:26 |
|
| 2/17/2010 |
Run |
|
Default |
16.0 mi |
1:56:04 |
7:15 |
|
| 5/8/2011 |
Run |
|
Default |
16.0 mi |
2:05:20 |
7:50 |
|
| 5/15/2011 |
Run |
|
Default |
16.0 mi |
2:01:11 |
7:35 |
|
| 5/22/2011 |
Run |
|
Default |
16.0 mi |
1:57:27 |
7:21 |
|
| 1/28/2011 |
Run |
|
Default |
16.0 mi |
2:00:13 |
7:31 |
|
| 1/11/2009 |
Run |
|
Default |
16.0 mi |
1:58:23 |
7:24 |
|
| 7/31/2011 |
Bike |
|
Default |
15.3 mi |
1:01:49 |
4:03 |
|
| 1/1/2013 |
Run |
|
Default |
15.1 mi |
2:00:05 |
7:59 |
|
| 3/10/2010 |
Run |
|
Default |
15.0 mi |
1:50:41 |
7:23 |
|
| 3/24/2010 |
Run |
|
Default |
15.0 mi |
1:48:13 |
7:13 |
|
| 3/7/2010 |
Run |
|
Default |
15.0 mi |
1:52:29 |
7:30 |
|
| 8/15/2013 |
Run |
|
Default |
15.0 mi |
1:48:43 |
7:15 |
|
| 2/22/2009 |
Run |
|
Default |
15.0 mi |
1:43:36 |
6:55 |
|
| 8/24/2013 |
Run |
|
Default |
15.0 mi |
1:53:51 |
7:36 |
|
| 9/11/2013 |
Run |
|
Default |
15.0 mi |
1:44:07 |
6:57 |
|
| 1/10/2010 |
Run |
|
Default |
15.0 mi |
1:52:44 |
7:31 |
|
| 2/4/2011 |
Run |
|
Default |
15.0 mi |
1:53:34 |
7:35 |
|
| 1/18/2009 |
Run |
|
Default |
14.7 mi |
2:10:51 |
8:54 |
|
| 2/8/2009 |
Run |
|
Default |
14.1 mi |
1:47:51 |
7:39 |
|
| 7/24/2013 |
Run |
|
Default |
14.0 mi |
1:44:30 |
7:28 |
|
| 1/30/2010 |
Run |
|
Default |
14.0 mi |
1:42:23 |
7:19 |
|
| 2/10/2011 |
Run |
|
Default |
14.0 mi |
1:42:56 |
7:22 |
|
| 8/8/2013 |
Run |
|
Default |
14.0 mi |
1:42:25 |
7:19 |
|
| 1/23/2011 |
Run |
|
Default |
14.0 mi |
1:44:47 |
7:30 |
|
| 6/20/2010 |
Run |
|
Default |
13.6 mi |
1:53:46 |
8:22 |
|
| 6/30/2013 |
Run |
|
Default |
13.4 mi |
1:46:01 |
7:55 |
|
| 10/31/2010 |
Run |
|
Default |
13.3 mi |
2:00:01 |
9:04 |
|
| 3/28/2010 |
Run |
|
Default |
13.2 mi |
1:19:51 |
6:04 |
|
| 3/29/2009 |
Run |
|
Default |
13.2 mi |
1:19:12 |
6:01 |
|
| 2/21/2010 |
Run |
|
Default |
13.0 mi |
1:19:15 |
6:06 |
|
| 8/1/2013 |
Run |
|
Default |
13.0 mi |
1:37:32 |
7:30 |
|
| 11/28/2010 |
Run |
|
Default |
12.9 mi |
2:19:17 |
10:47 |
|
| 2/25/2009 |
Run |
|
Default |
12.8 mi |
1:30:02 |
7:04 |
|
| 5/19/2013 |
Run |
|
Default |
12.7 mi |
1:38:08 |
7:43 |
|
| 5/24/2010 |
Bike |
|
Default |
12.7 mi |
45:00 |
3:33 |
|
| 9/6/2009 |
Run |
|
Default |
12.7 mi |
1:30:02 |
7:06 |
|
| 9/5/2010 |
Run |
|
Default |
12.7 mi |
1:37:35 |
7:43 |
|
| 1/16/2011 |
Run |
|
Default |
12.5 mi |
1:34:34 |
7:33 |
|
| 3/20/2011 |
Run |
|
Default |
12.5 mi |
1:31:02 |
7:16 |
|
| 7/25/2009 |
Run |
|
Default |
12.5 mi |
1:29:20 |
7:08 |
|
| 3/13/2011 |
Run |
|
Default |
12.5 mi |
1:32:59 |
7:28 |
|
| 6/21/2009 |
Run |
|
Default |
12.5 mi |
1:30:03 |
7:14 |
|
| 6/2/2013 |
Run |
|
Default |
12.4 mi |
1:33:07 |
7:30 |
|
| 5/25/2013 |
Run |
|
Default |
12.4 mi |
1:34:59 |
7:39 |
|
| 2/5/2009 |
Run |
|
Default |
12.3 mi |
1:30:03 |
7:19 |
|
| 7/12/2009 |
Run |
|
Default |
12.3 mi |
1:30:06 |
7:20 |
|
| 7/19/2009 |
Run |
|
Default |
12.3 mi |
1:30:01 |
7:21 |
|
| 11/7/2010 |
Run |
|
Default |
12.2 mi |
1:35:36 |
7:49 |
|
| 9/26/2010 |
Run |
|
Default |
12.2 mi |
1:51:26 |
9:07 |
|
| 6/13/2010 |
Run |
|
Default |
12.2 mi |
1:16:07 |
6:15 |
|
| 7/16/2011 |
Run |
|
Default |
12.2 mi |
1:32:32 |
7:36 |
|
| 6/19/2011 |
Run |
|
Default |
12.1 mi |
1:47:37 |
8:55 |
|
|