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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
9/4/2011
Bike
Default
108.3 mi
6:28:03
3:36
4/4/2010
Run
Default
24.0 mi
3:00:05
7:31
8/21/2011
Bike
Default
42.2 mi
2:59:23
4:16
4/25/2010
Run
Race
26.5 mi
2:58:06
6:44
9/8/2013
Run
Default
23.0 mi
2:57:42
7:44
4/19/2009
Run
Race
26.3 mi
2:57:15
6:45
9/15/2013
Run
Default
22.0 mi
2:51:47
7:49
3/22/2009
Run
Default
22.6 mi
2:47:49
7:27
9/1/2013
Run
Default
21.0 mi
2:42:54
7:46
8/18/2013
Run
Default
21.0 mi
2:42:40
7:45
8/11/2013
Run
Default
20.0 mi
2:36:59
7:51
7/28/2013
Run
Default
20.0 mi
2:36:15
7:49
8/4/2013
Run
Default
20.0 mi
2:34:37
7:44
1/23/2010
Run
Default
18.0 mi
2:34:34
8:36
1/8/2012
Run
Default
20.0 mi
2:30:54
7:33
2/13/2010
Run
Default
20.2 mi
2:28:31
7:22
2/27/2010
Run
Default
20.0 mi
2:27:46
7:24
1/28/2012
Run
Default
20.2 mi
2:27:44
7:19
7/7/2013
Run
Default
18.0 mi
2:27:20
8:12
2/1/2009
Run
Default
17.0 mi
2:26:58
8:38
2/14/2009
Run
Default
20.0 mi
2:25:44
7:17
2/7/2010
Run
Default
20.0 mi
2:24:55
7:15
2/26/2012
Run
Default
20.0 mi
2:24:43
7:15
2/19/2012
Run
Default
20.0 mi
2:23:49
7:12
7/14/2013
Run
Default
18.0 mi
2:22:24
7:55
3/8/2009
Run
Default
20.0 mi
2:21:32
7:05
3/25/2012
Run
Default
20.0 mi
2:21:21
7:04
10/15/2011
Run
Default
9.6 mi
2:20:41
14:37
11/28/2010
Run
Default
12.9 mi
2:19:17
10:47
1/15/2012
Run
Default
18.1 mi
2:18:25
7:39
9/22/2013
Run
Default
18.0 mi
2:17:51
7:40
11/20/2011
Run
Default
17.0 mi
2:16:50
8:03
1/25/2009
Run
Default
17.7 mi
2:15:00
7:39
3/4/2012
Run
Default
20.1 mi
2:10:52
6:31
1/18/2009
Run
Default
14.7 mi
2:10:51
8:54
1/1/2012
Run
Default
17.0 mi
2:10:35
7:41
10/22/2011
Run
Default
17.0 mi
2:10:12
7:40
7/21/2013
Run
Default
16.7 mi
2:08:52
7:43
3/14/2010
Run
Default
20.0 mi
2:08:30
6:26
9/18/2011
Run
Default
16.6 mi
2:08:28
7:46
3/15/2009
Run
Default
19.9 mi
2:08:00
6:27
11/27/2011
Run
Default
17.0 mi
2:07:37
7:31
11/12/2011
Run
Default
17.0 mi
2:06:56
7:28
10/29/2011
Run
Default
17.0 mi
2:06:37
7:27
1/17/2010
Run
Default
17.0 mi
2:05:30
7:23
5/8/2011
Run
Default
16.0 mi
2:05:20
7:50
11/6/2011
Run
Default
17.0 mi
2:04:08
7:18
5/15/2011
Run
Default
16.0 mi
2:01:11
7:35
4/11/2010
Run
Default
17.0 mi
2:00:41
7:06
1/28/2011
Run
Default
16.0 mi
2:00:13
7:31
1/1/2013
Run
Default
15.1 mi
2:00:05
7:59
10/31/2010
Run
Default
13.3 mi
2:00:01
9:04
4/4/2009
Run
Default
16.4 mi
2:00:01
7:21
1/22/2012
Run
Default
16.1 mi
1:59:39
7:26
1/11/2009
Run
Default
16.0 mi
1:58:23
7:24
5/22/2011
Run
Default
16.0 mi
1:57:27
7:21
2/17/2010
Run
Default
16.0 mi
1:56:04
7:15
6/6/2010
Run
Default
1:55:27
8/24/2013
Run
Default
15.0 mi
1:53:51
7:36
6/20/2010
Run
Default
13.6 mi
1:53:46
8:22
2/4/2011
Run
Default
15.0 mi
1:53:34
7:35
2/12/2012
Run
Default
11.7 mi
1:53:23
9:43
1/10/2010
Run
Default
15.0 mi
1:52:44
7:31
3/7/2010
Run
Default
15.0 mi
1:52:29
7:30
9/26/2010
Run
Default
12.2 mi
1:51:26
9:07
3/10/2010
Run
Default
15.0 mi
1:50:41
7:23
8/15/2013
Run
Default
15.0 mi
1:48:43
7:15
3/24/2010
Run
Default
15.0 mi
1:48:13
7:13
2/8/2009
Run
Default
14.1 mi
1:47:51
7:39
6/19/2011
Run
Default
12.1 mi
1:47:37
8:55
6/30/2013
Run
Default
13.4 mi
1:46:01
7:55
1/23/2011
Run
Default
14.0 mi
1:44:47
7:30
7/24/2013
Run
Default
14.0 mi
1:44:30
7:28
5/26/2013
Run
Default
9.9 mi
1:44:12
10:31
9/11/2013
Run
Default
15.0 mi
1:44:07
6:57
8/15/2010
Other
Default
4.2 mi
1:44:01
24:43
2/22/2009
Run
Default
15.0 mi
1:43:36
6:55
9/16/2012
Run
Default
10.2 mi
1:43:28
10:10
2/10/2011
Run
Default
14.0 mi
1:42:56
7:22
8/8/2013
Run
Default
14.0 mi
1:42:25
7:19
1/30/2010
Run
Default
14.0 mi
1:42:23
7:19
5/19/2013
Run
Default
12.7 mi
1:38:08
7:43
9/5/2010
Run
Default
12.7 mi
1:37:35
7:43
8/1/2013
Run
Default
13.0 mi
1:37:32
7:30
8/21/2009
Run
Default
10.9 mi
1:37:22
8:56
9/27/2009
Run
Default
10.8 mi
1:36:27
8:55
11/7/2010
Run
Default
12.2 mi
1:35:36
7:49
12/27/2009
Run
Default
12.0 mi
1:35:19
7:57
5/25/2013
Run
Default
12.4 mi
1:34:59
7:39
3/3/2010
Run
Default
12.0 mi
1:34:40
7:54
1/16/2011
Run
Default
12.5 mi
1:34:34
7:33
6/2/2013
Run
Default
12.4 mi
1:33:07
7:30
3/13/2011
Run
Default
12.5 mi
1:32:59
7:28
7/16/2011
Run
Default
12.2 mi
1:32:32
7:36
8/28/2010
Run
Default
12.0 mi
1:32:28
7:42
7/4/2010
Run
Default
10.7 mi
1:32:13
8:40
3/20/2011
Run
Default
12.5 mi
1:31:02
7:16
7/10/2013
Run
Default
12.0 mi
1:30:44
7:34
5/20/2007
Run
10M Dukinfield, Audenshaw Loop
Long
10.2 mi
1:30:40
8:55
8/9/2009
Run
Default
12.0 mi
1:30:16
7:32
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