info

Viewing Etapli61's data. Click here to create your own FREE account!

Run: Easy Previous Next

5/8/2007

Date

6:30 PM

Time

4.1 mi

Distance

39:10

Duration

9:36 mi

Pace

Equipment

ASICS Gel-Kinsei

Health

Weight128 lb

Avg HR164 bpm

Max HR181 bpm

Rest HR65 bpm

kilojoules1654

Weather

Temperature62 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

Course4 mile Hudson Rd.

Notes

I need to work on going uphill.

Comments