Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
11/15/2012 |
Run |
|
Easy |
5.4 mi |
|
|
|
11/19/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/22/2012 |
Run |
|
Race |
10.0 km |
55:56 |
9:01 |
|
11/28/2012 |
Run |
|
Easy |
3.4 mi |
|
|
|
12/1/2012 |
Run |
|
Easy |
5.5 mi |
|
|
|
12/5/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
12/7/2012 |
Run |
|
Easy |
3.2 mi |
|
|
|
12/12/2012 |
Run |
|
Easy |
3.4 mi |
|
|
|
12/24/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/2/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/7/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/30/2013 |
Run |
|
Easy |
2.3 mi |
|
|
|
3/13/2013 |
Run |
|
Easy |
2.2 mi |
|
|
|
3/16/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
3/20/2013 |
Run |
|
Easy |
1.7 mi |
|
|
|
3/25/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
3/29/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/1/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/5/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/8/2013 |
Run |
|
Easy |
4.2 mi |
|
|
|
4/13/2013 |
Run |
|
Easy |
3.6 mi |
|
|
|
4/17/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
4/21/2013 |
Run |
|
Easy |
4.4 mi |
|
|
|
4/24/2013 |
Run |
|
Easy |
5.1 mi |
|
|
|
4/27/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
5/1/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
5/4/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
5/8/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
5/13/2013 |
Run |
|
Easy |
4.2 mi |
|
|
|
5/17/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
5/20/2013 |
Run |
|
Easy |
3.4 mi |
|
|
|
5/24/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
5/28/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
6/3/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
6/7/2013 |
Run |
|
Easy |
5.6 mi |
|
|
|
6/12/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
6/17/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
6/22/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
6/28/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
7/3/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
7/15/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
7/18/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
7/23/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
7/28/2013 |
Run |
|
Long |
7.1 mi |
|
|
|
8/2/2013 |
Run |
|
Easy |
5.6 mi |
|
|
|
8/9/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
8/14/2013 |
Run |
|
Easy |
5.4 mi |
|
|
|
8/17/2013 |
Run |
|
Long |
7.0 mi |
|
|
|
8/23/2013 |
Run |
|
Easy |
4.7 mi |
|
|
|
8/28/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/31/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
9/6/2013 |
Run |
|
Easy |
3.3 mi |
|
|
|
9/8/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
9/17/2013 |
Run |
|
Hill |
4.5 mi |
|
|
|
9/21/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/24/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
9/28/2013 |
Run |
|
Easy |
5.5 mi |
|
|
|
2/21/2014 |
Run |
|
Easy |
4.3 mi |
|
|
|
|