Notes
Late start- first 10 miles- 8:42 average. Powergel at 10 (tangerine- bad!). Pizza Hut night before, not best for workout.
2 pancakes w peanut butter, 1 banana for breakfast.
8.29
8.55
8.58
8.36
8.18
9.28
8.37
8.30
8.55
8.15
8.25
8.31
8.43
9.07
9.07
9.10