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8/9/2009

7:35 AM

11.9 mi

1:49:54.46

9:15 mi

Health

149 bpm
244 bpm

Ratings

6 / 10
9 / 10
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Notes

HOT AND HUMID!! Rough staying mentally focused, took run much easier to accomdate- 75% plus 87% humidity at the start.

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