| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/5/2014 |
Run |
Eller/ 106th Hill Route |
General Aerobic |
3.0 mi |
31:00 |
10:20 |
 |
| 1/5/2014 |
Run |
Eller/ 106th Hill Route |
General Aerobic |
3.2 mi |
32:40 |
10:09 |
|
| 11/5/2013 |
Run |
Eller/ 106th Hill Route |
Hill |
2.9 mi |
28:08 |
9:40 |
|
| 11/2/2013 |
Run |
Eller/ 106th Hill Route |
Trails |
4.6 mi |
45:26 |
9:56 |
|
| 10/31/2013 |
Run |
Eller/ 106th Hill Route |
Hill |
5.3 mi |
53:30 |
10:12 |
|
| 10/27/2013 |
Run |
Eller/ 106th Hill Route |
Hill |
4.5 mi |
42:46 |
9:26 |
|
| 10/22/2013 |
Run |
Eller/ 106th Hill Route |
Default |
3.0 mi |
27:00 |
9:00 |
|
| 10/5/2013 |
Run |
Eller/ 106th Hill Route |
Hill |
5.1 mi |
48:12 |
9:29 |
|
| 9/5/2013 |
Run |
Eller/ 106th Hill Route |
Default |
2.4 mi |
21:59 |
9:17 |
|
| 7/3/2013 |
Run |
Eller/ 106th Hill Route |
Hill |
2.6 mi |
25:30 |
9:47 |
|
| 6/14/2013 |
Run |
Eller/ 106th Hill Route |
Hill |
2.9 mi |
26:22 |
9:06 |
|
| 11/25/2012 |
Run |
Eller/ 106th Hill Route |
Hill |
7.9 mi |
1:09:30 |
8:47 |
|
| 11/23/2012 |
Run |
Eller/ 106th Hill Route |
Hill |
6.2 mi |
58:23 |
9:30 |
|
| 5/2/2012 |
Run |
Eller/ 106th Hill Route |
Hill |
2.6 mi |
22:11 |
8:32 |
|
| 5/1/2012 |
Run |
Eller/ 106th Hill Route |
Hill |
2.5 mi |
21:28 |
8:46 |
|
| 4/24/2012 |
Run |
Eller/ 106th Hill Route |
Hill |
2.5 mi |
20:48 |
8:30 |
|
| 4/22/2012 |
Run |
Eller/ 106th Hill Route |
Easy |
2.8 mi |
24:35 |
8:46 |
|
| 4/17/2012 |
Run |
Eller/ 106th Hill Route |
Hill |
2.4 mi |
21:27 |
8:48 |
|
| 4/10/2012 |
Run |
Eller/ 106th Hill Route |
Hill |
2.3 mi |
20:54 |
9:06 |
|
| 3/3/2012 |
Run |
Eller/ 106th Hill Route |
General Aerobic |
4.0 mi |
35:08 |
8:49 |
|
| 8/18/2011 |
Run |
Eller/ 106th Hill Route |
Hill |
2.8 mi |
25:39 |
9:18 |
|
| 7/2/2011 |
Run |
Eller/ 106th Hill Route |
Hill |
4.7 mi |
43:44 |
9:22 |
|
| 10/13/2010 |
Run |
Eller/ 106th Hill Route |
Hill |
2.7 mi |
22:44 |
8:20 |
|
| 6/26/2010 |
Run |
Eller/ 106th Hill Route |
Hill |
4.8 mi |
48:47 |
10:10 |
|
| 6/8/2010 |
Run |
Eller/ 106th Hill Route |
Hill |
4.9 mi |
42:16 |
8:38 |
|
| 6/8/2010 |
Run |
Eller/ 106th Hill Route |
Hill |
4.7 mi |
39:18 |
8:20 |
|
| 6/5/2010 |
Run |
Eller/ 106th Hill Route |
Hill |
5.0 mi |
44:55 |
9:02 |
|
| 6/2/2010 |
Run |
Eller/ 106th Hill Route |
General Aerobic |
3.6 mi |
29:56 |
8:26 |
|
| 6/2/2010 |
Run |
Eller/ 106th Hill Route |
Easy |
3.6 mi |
30:39 |
8:38 |
|
| 5/28/2010 |
Run |
Eller/ 106th Hill Route |
General Aerobic |
6.6 mi |
54:35 |
8:14 |
|
| 5/26/2010 |
Run |
Eller/ 106th Hill Route |
General Aerobic |
5.0 mi |
40:38 |
8:08 |
|
| 4/16/2010 |
Run |
Eller/ 106th Hill Route |
Hill |
4.7 mi |
38:32 |
8:17 |
|
| 4/15/2010 |
Run |
Eller/ 106th Hill Route |
Hill |
4.8 mi |
37:39 |
7:54 |
|
| 11/28/2009 |
Run |
Eller/ 106th Hill Route |
Hill |
5.4 mi |
44:48 |
8:22 |
|
| 8/1/2009 |
Run |
Eller/ 106th Hill Route |
Hill |
5.5 mi |
45:24 |
8:18 |
|
| 2/14/2009 |
Run |
Eller/ 106th Hill Route |
Hill |
5.2 mi |
|
|
|
|