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6/21/2013

6.1 mi

44:52

7:22 mi

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Notes

Went over lunch because it was too stormy this morning. Woke up feeling very sore, sorer than I did yesterday after softball. Wasn't sure how it was going to go to day, so kept it very easy. Legs did loosen up a bit, and I was happy that I didn't have to crawl through the run. Rolled my ankle a little in the last mile. Felt a twinge up my shin. Kept running through it but hope it doesn't develop into anything.

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