Run: Tempo Previous Next

9/27/2007

5:15 AM

15.4 km

1:06:36

4:20 km

Health

160 kg
158 bpm
52 bpm
10688

Weather

14 C

Notes

COMMENTS: 2x5k (19:30, 18:55); 2k w/u; 2k recovery; 1.4k c/d

legs tired

Comments