Run: Long Previous Next

6/28/2008

8:24 AM

24 km

1:49:17

4:33 km

Health

160 lb
156 bpm
171 bpm
55 bpm
7561

Weather

20 C

Notes

downpour on way out

out: 55:22 (4:36/km)

back: 53:55 (4:29/km)

s/s, shorts H2O belt

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