Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing chgraham's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
4/17/2007
Date
5:15 AM
Time
12.5 km
Distance
58:53
Duration
4:44 km
Pace
Equipment
Nike Free 5.0 V2 (Grey)
Health
Weight
162 kg
Avg HR
167 bpm
Max HR
190 bpm
Rest HR
55 bpm
kilojoules
8755
Weather
Temperature
4 C
Map
Course
Riverdale Park Track
Notes
COMMENTS: 4x1600; 4x400
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help