3/27/2007
5:15 AM
13 km
1:06:25
5:07 km
Nike Free 5.0 V2 (Grey)
COMMENTS: 2x1200@5:0; 2x800@3:14; 6x200@45 secs
1s5 1200 & last 2 200s run by time - rest on track & marginally faster
Jetlagged - woke up at 2am