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Summary
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About Me
Run: Interval
Previous
Next
9/18/2007
Date
5:15 AM
Time
13.2 km
Distance
59:57
Duration
4:33 km
Pace
Equipment
Nike Free 3.0 (1st)
Health
Weight
160 kg
Avg HR
153 bpm
Rest HR
51 bpm
kilojoules
9161
Weather
Temperature
10 C
Map
Course
Local Loop
Notes
COMMENTS: 4x1650; 4x150 (sprints)
Comments
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