Run: Easy Previous Next

5/11/2009

5:43 AM

12.1 km

1:00:53.34

5:03 km

Health

160 lb
139 bpm
169 bpm
45 bpm
3800

Weather

3 C
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Notes

Easy run with hill sprints at Riverdale Park (8x 15ish secs, walk-down recovery)

Blue Nike l/s, shorts

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