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Summary
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About Me
Run: Easy
Previous
Next
12/9/2006
Date
9:45 AM
Time
5.3 km
Distance
27:42
Duration
5:14 km
Pace
Equipment
Nike Free 7.0
Health
Weight
164 kg
Avg HR
152 bpm
Max HR
170 bpm
Rest HR
56 bpm
kilojoules
3770
Weather
Temperature
-2 C
Conditions
Map
Course
Bloor Viaduct-Castle Frank
Notes
COMMENTS: 11:09 in Target HR zone (130-150)
Comments
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