Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing chgraham's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
8/21/2007
Date
5:00 AM
Time
14 km
Distance
1:03:48
Duration
4:34 km
Pace
Equipment
Nike Free 3.0 (1st)
Health
Weight
160 kg
Avg HR
157 bpm
Rest HR
52 bpm
kilojoules
9716
Weather
Temperature
16 C
Conditions
Map
Course
Monarch Park Track
Notes
COMMENTS: 5x1200 w/ 400m recovery
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help