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Summary
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About Me
Run: Easy
Previous
Next
3/3/2007
Date
6:15 AM
Time
5.3 km
Distance
30:00
Duration
5:40 km
Pace
Equipment
Nike Free 7.0
Health
Weight
160 kg
Avg HR
140 bpm
Max HR
153 bpm
Rest HR
60 bpm
kilojoules
3678
Weather
Temperature
-2 C
Conditions
Map
Course
Bloor Viaduct-Castle Frank
Notes
COMMENTS: icy; some groin pain
Comments
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