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12/18/2023

9:56 AM

8.9 mi

1:01:09

6:54 mi

Health

172 bpm
215 bpm
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Bike Path

Notes

With Chapman, Spitz, and Jay. Mostly was with Chapman. Did a gravel loop off the bike path in Waverly. Felt good, only was planning on 6 but Chapman picked the route and it was a bit long.

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