4/28/2011
4:25 PM
2600 yd
1:00:00
2:19 / 100yd
No additional information was recorded for this entry.
400 warm up (200 swim, 200 pull)
2 x 400 (swim, pull)
2 x 300 (swim, pull)
2 x 200 (swim, Pull)
2 x 100 (swim, pull)
2 x 50 (swim, pull)
2 x 25 (swim)
200 cool down