Notes
Felt pretty good, legs were a little tired from med balls and bands. I could have hung on, just didn't want to push it too hard. Its a long season. Also felt really good the last mile and a half, I started to go but Robert was falling off and I didn't want to drop him. So we just hung together
Mile 1-5:52
Mile 2-5:29
Mile 3-5:19
Mile 4-5:28
Mile 5-5:18
Mile 6-5:12
Mile 7-5:18
Mile 8-5:15
Mile 9-5:18