Workouts

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Date Activity Course Type Distance Duration ▼ Pace   1/7/2012 Run   Default 1.5 mi 19:44 13:00 12/1/2010 Run neighborhood Easy 1.4 mi 19:00 13:35 1/28/2012 Bradford   Bradford 2.1 mi 18:45 8:51 11/9/2010 Run from eye doctor Medium 1.9 mi 18:12 9:35 11/9/2010 Run to eye doctor Medium 1.9 mi 18:01 9:29 9/10/2011 Run blankets creek Trail 1.7 mi 17:00 10:00 12/6/2011 Run   Default 1.5 mi 16:17 10:43 10/22/2010 Run Back Half neighborhood Medium 1.5 mi 14:13 9:29 10/2/2010 Run Back Half neighborhood Easy 1.0 mi 12:00 12:00 9/24/2010 Run track Easy 1600.0 m 9:45 9:49 9/22/2010 Run track Bradford 1600.0 m 7:56 7:59 9/24/2010 Run track Bradford 1600.0 m 7:42 7:45 1/25/2012 Bradford   Bradford 0.8 mi 7:35 9:16 12/3/2011 Run   Default   1:13 30:19 12/3/2011 Run   Default   0:04   11/26/2011 Run boling park Default 5.3 mi     10/20/2011 Run   Default 1.7 mi     10/18/2011 Run blankets creek Default 3.0 mi     10/7/2011 Run Olde Rope Mill Avalanche Bike Trail Default 1.5 mi     10/4/2011 Run neighborhood Default 3.1 mi     9/30/2011 Run   Default 4.3 mi     9/26/2011 Run Back Half neighborhood Default 1.8 mi     9/24/2011 Run Olde Rope Mill Avalanche Bike Trail Trail 9.8 mi     9/22/2011 Run   Default 0.5 mi     9/20/2011 Run   Default 3.0 mi     9/13/2011 Run   Default 1.5 mi     9/8/2011 Run   Default 3.0 mi     9/5/2011 Run neighborhood + Easy 4.0 mi     9/3/2011 Run Boling Park and Track Long 9.5 mi     9/2/2011 Run Back Half neighborhood Easy 1.5 mi     8/31/2011 Run Dwelling Loop--Blankets Creek Easy 6.0 mi     8/30/2011 Run neighborhood Easy 3.0 mi     8/26/2011 Run neighborhood Easy 3.0 mi     8/20/2011 Run boling park Long 10.6 mi     8/18/2011 Run   Easy 3.5 mi     8/16/2011 Run   Easy 5.3 mi     8/15/2011 Run   Easy 3.8 mi     8/13/2011 Run   Easy 7.0 mi     8/12/2011 Run   Easy 3.0 mi     8/10/2011 Run   Easy 4.3 mi     8/9/2011 Run   Easy 4.0 mi     8/3/2011 Run neighborhood Easy 5.0 mi     8/2/2011 Run neighborhood Easy 3.0 mi     7/19/2011 Run neighborhood + Easy 3.4 mi     6/21/2011 Run neighborhood Easy 1.5 mi     6/17/2011 Run neighborhood Easy 3.1 mi     4/26/2011 Run   Easy 1.5 mi     4/25/2011 Run   Easy 1.5 mi     4/16/2011 Run blankets creek Easy 4.0 mi     4/12/2011 Run neighborhood Easy 3.0 mi     4/9/2011 Run blankets creek Easy 3.0 mi     3/29/2011 Run neighborhood Easy 3.1 mi     3/26/2011 Run neighborhood Easy 2.0 mi     3/22/2011 Run neighborhood Easy 3.0 mi     3/21/2011 Run neighborhood Easy 1.5 mi     3/19/2011 Run boling park Easy 5.3 mi     3/17/2011 Run neighborhood Easy 2.0 mi     3/12/2011 Run neighborhood Easy 3.1 mi     3/11/2011 Run neighborhood Easy 3.1 mi     3/7/2011 Run neighborhood Easy 3.1 mi     3/3/2011 Run neighborhood Easy 3.0 mi     3/1/2011 Run neighborhood Easy 1.6 mi     2/28/2011 Run neighborhood Easy 3.0 mi     2/26/2011 Run neighborhood Easy 3.0 mi     2/25/2011 Run neighborhood Easy 3.0 mi     2/22/2011 Run   Easy 3.1 mi     2/21/2011 Run neighborhood Easy 3.1 mi     2/19/2011 Run boling park Easy 2.8 mi     2/15/2011 Run neighborhood Easy 3.1 mi     2/14/2011 Run neighborhood Easy 3.1 mi     2/10/2011 Run neighborhood Easy 3.1 mi     2/3/2011 Run neighborhood Easy 3.1 mi     2/2/2011 Run neighborhood Easy 3.1 mi     1/31/2011 Run neighborhood Easy 3.1 mi     1/29/2011 Run   Easy 3.0 mi     1/27/2011 Run neighborhood Easy 3.0 mi     1/25/2011 Run neighborhood Easy 3.0 mi     1/24/2011 Run neighborhood Easy 3.0 mi     1/22/2011 Run neighborhood Easy 3.0 mi     1/20/2011 Run neighborhood Easy 3.0 mi     1/18/2011 Run neighborhood Easy 3.0 mi     11/20/2010 Run neighborhood Easy 3.0 mi     10/5/2010 Run neighborhood Easy 3.0 mi     9/25/2010 Run neighborhood + back half Easy 3.8 mi     9/22/2010 Run track Easy 0.5 mi     9/21/2010 Hike Providence Canyon No Extra Weight 1.5 mi     9/20/2010 Hike FDR State Park No Extra Weight 1.0 mi     8/30/2010 Run neighborhood Easy 3.5 mi     8/24/2010 Run neighborhood Easy 2.9 mi     8/23/2010 Run neighborhood Easy 2.9 mi     8/21/2010 Run white trail at Boling Long 4.3 mi     8/19/2010 Run neighborhood Easy 3.0 mi     8/17/2010 Run neighborhood Easy 3.0 mi     8/16/2010 Run neighborhood Easy 2.8 mi     8/14/2010 Run neighborhood Long 4.5 mi     8/12/2010 Run neighborhood Easy 3.6 mi     8/10/2010 Run neighborhood Easy 2.6 mi     8/9/2010 Run neighborhood Easy 2.6 mi     8/7/2010 Run Boling Orange/Green Easy 3.9 mi     7/28/2010 Run   Easy 2.9 mi