Run: Recovery Previous Next

7/2/2014

8:20 AM

6.1 mi

56:17

9:13 mi

Equipment

Saucony Ride6

Health

139 bpm
159 bpm
52 bpm

Weather

79 F

Ratings

5 / 10
8 / 10
  • Map

Mountain

Notes

Nice rec run.

Rhr=52; sleep=1.75; soreness/stiffness=1; Rec index=91

%hrr=73.2; %VO2=67.7; %M=87; %vLT=80

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