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Summary
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Run: Easy
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4/16/2014
Date
9:23 AM
Time
6.2 mi
Distance
48:38
Duration
7:55 mi
Pace
Equipment
Brooks Pure Flow 1 (Blue)
Health
Weight
166.5 lb
Avg HR
145 bpm
Rest HR
45 bpm
kilojoules
3242
Weather
Temperature
45 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Old RCM
Comments
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