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Summary
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Run: Recovery
Previous
Next
3/5/2014
Date
9:07 AM
Time
7.1 mi
Distance
59:40
Duration
8:23 mi
Pace
Equipment
Brooks Pure Flow 1 (Blue)
Health
Weight
166.5 lb
Avg HR
139 bpm
Max HR
154 bpm
Rest HR
49 bpm
kilojoules
3759
Weather
Temperature
48 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Old RCM
Comments
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