Run: Recovery Previous Next

3/23/2014

9:18 AM

7.2 mi

1:00:50

8:30 mi

Equipment

Saucony Ride6

Health

133 bpm
150 bpm
50 bpm

Weather

42 F

Ratings

5 / 10
6 / 10
  • Map

Mountain

Notes

Trimp=99

Eff=137

Quads only a "touch" sore from LR with hills yest.

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