Run: Recovery Previous Next

6/20/2014

8:26 AM

4.1 mi

35:50

8:44 mi

Health

128 bpm
148 bpm
50 bpm

Weather

80 F

Ratings

4 / 10
8 / 10
  • Map

Mountain

Notes

Best run in awhile, nice and easy; I'm surprised with Rec index so high

Rhr=50; sleep=1.8; soreness/stiffness=1; Rec index=90!

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